Firm and Slender Thights and Buttocks VIDEO

You're overweight?
You want to lose the fat deposits?
You want to remove the extra skin,after a diet?
Choose body conturing as surgery intervention only if is necessary,if other solutions don't give results or if this decision will help you feel better psychologicaly.

Life Medical Assistance offers you PLASTIC SURGERY PACKAGES (professional and accesible).
The specialist doctor will decide withyou the best solution,and Life Medical Assistance offers an unique medical package with all cost included in the price of surgery intervention : the aditional treatment,the clinic sitting,the medical assistance post-operation,food.
Also you can choose to recover in one of our resort at the sea, an exotic place, build for confort and relaxation.

Prevent overweight,have a healthy diet with low fat,sugar (they trasform in fats in the body) and salt (guilty of water retaining)!

Do regular physical exercises,for a general body tone,a fit body shape and healthy lifestyle ( for cardiological,respiratory,vascular,psycological benefits).
Concentrate on those body parts that you consider them as "problematic".

Today we recomandate you THIGHTS and BUTTOCKS EXERCISE for a firm and slender look.
So you will not use the pareo on the beach anymore!

What is the role of school in improving nutritional status of schoolchildren?SCHOOL HEALTH PROGRAM

Educate a Healthy Feeding for Children

Every meal have to provide: proteins,vitamins and energy!

School environment is the surrounding of children at school and the condition of it is essential in the children health.The environment must fulfil sanitary requirements.
The environment has to provide the basic preventive measures of communicable diseases and to give feeling of confort and better educational achievement.
Also the health level from nutritional point of view has to be achieved and maintained following some basic requirements:
-provide an adequate nutrition
-have a sanitary school environment (preventing infectious disease development).

The school can improve the nutritional status of schoolchildren by:
-school feeding program
-nutritional education of children
-dietary supplementation,by vitamin and mineral preparations (according to the local deficiency problems)
-prevention and control of parasitic disease.

School Feeding Program:
It is necessary to plan a program for feeding of schoolchildren.
The school feeding supports growth and health lifestyle ,contributes to educational progress and in some cases supplements home feeding ( in case of less developed families).

Every school has to provide a safe source of potable water!

School Feeding Must:
-provide 50% of recommended dietary allowences,specially of protective nutrients (protein,vitamins,minerals)
-be popular and fulfil requirements of food sanitation.

A suitable form of school meal is given,according to available resources,for exemple:
Hot meal : the most valuable (but limited practical according to availability)
Cold meal : made of a variety of foods,as cheese,boiled eggs,stewed beans.
Snacks : specially of cheese and eggs (providing energy).
Milk : kindergarten and primary school children can be given a good amount of milk every day.It would be of good nutritive value,specially for protein and calcium.

In case when the children have to bring food and snacks from home,the school has to prepare special place for taking food,with handwashing before and after.


Along with an healthy nutritional program the school environment conditions is responsable for schoolchildren health too.
That's why the school have to be in a conveniently area,away from sources of noise and polution.
The playground and yard must be available and suitable for safety activities.
The classroom has to have an adequate wventilation (windows in both side of the walls) and an adequate lighting.
Also the desks and seats have to be convenient and confortable with proper spacing.

Respect a correct functional program!The main heath status of children (school age)  is given by the quality of school program.

Medical Travel,Elderly Care: Rheumatism treatment packages for Safaga,Egypt

Rheumatism is one of the main problem of the elderly in the cold regions.
Life Medical Assistance prevent developing severe problems of elderly  providing medical care in a convenient environment.
If the rheumatism have been diagnised,an appropriate care (nutrition and supliments,special medicine) is necessary and also a treatment program based on natural elements have a major contribution for an optimal result.
Life Medical Assistance offers a special place for rheumatism treatment.

Egypt is a worm weather country and the Red Sea bring medical benefits for so many needs.
SAFAGA is a touristic place at the Red Sea,is known for its special weather,visit for medical resons by people from al over Europe and recognized by all as treatment place.
International Scientific Studies homologate the medical properties of Safaga weather (in certain limits of the city).The unique quality of UV,the water enriched by natural elements and the "black sand" consistency and quality have a powerful role in psoriasis (skin disease) healing and rheumatism treatment.
The special program with a procedure set by the specialist doctor (of 7-14 days basis and 1 month for severe psoriasis cases) will bring optimum results.

Our resort is biuld on concept of relaxation and treatment.
Privat Beach
Special place for treatment
Sea view Hotel
23 Double rooms,all utilities,balcony
Dinning salon
Beach restaurant
Special places to spend time: beach,panoramic roof,diving center
Medical clinic
Specialist doctor

In the Treatment package are included:
-transportation airport-resort
-hotel
-3 meals a day
-medical examination
-medical supervision
-all treatment procedure
-1 day Hurghada trip

For prices informations  and pictures visit http://lifemedicalassistance.blogspot.com/p.egypt-medical-tourism.hmtl

What are Free Radicals and other Oxidants?

The man is at the risk of of degenerative diseases that involve different parts of the body under the action of the oxidants.The elderly are the main high risk group exposed to morbidity hazard of aging.
The aging process is not fully clear yet and a number of theories is suggested to explain aging changes and associated hazardsas:
-Defective synthesis of protein
-Faulty repair of DNA
-Accelerated wear and tear (may play a role)
-Free radicals theory.

Free Radicals are hightly reactive chemicals that must be inactivated by different defence systems of the body,otherwise their reactivity can involve and damage the body cells.Are those implicated in the etiology of different degenerative diseases.
Free radicals are externally introduced (exogenous) or internally produces (endogenous) sources.

Externally introduced sources of free radicals:
-exposure to radiation (the ultraviolet)
-some drugs,specially when exist an abuse of it
-inhalation of certain air pollutants,including pesticides
-exposure to ozone
-cigareete smoking.

Internally produced sources of free radicals:
-some metabolic processes of the body that produce reactive oxygen species (oxidantive metabolic process)
-inflammatory and ischemic processes and others.

Free radicals and other oxidants are cell oxidizers described as cell destroyers.The molecules of oxidants are not readily metabolized in the body and so accumulate leading to irreversible cell damage.
Antioxidant defensive mechanism of the body protects the cells against their destroying effect.But,formation of free radicals and oxidants,together with impaired antioxidant defences,predispose to cell deterioration and degenerative diseases,specially of elderly.

Harmful oxidative effect involves proteins,carbohydrates,lipids and DNA,and plays an important role in pathogenesis of degenerative  of degenerative diseases of aging for exemple:
-artherosclerosis and associated cardiovascular and cerebrovascular disease.
-cancer
-cataract
-neurodegenerative process (Alzheimer's disease).

Can appear the Oxidative Strees:
Is the adverse condition that results from imbalance between high exposure to sources of oxidants and antioxidants defence of the body.

Antioxidant Defence of the Body:
They combate the harmful effect of free radicals and other oxidants.
1.Enzyme-are antioxidants that react with the oxidizing chemicals and diminish the concentration of harmful oxidants in the body and protect the body against their damaging effect.
2.Antioxidants vitamins: vitamin A,C and E.This protect the cells by binding electrically unbalanced free radicals and prevent deposition of cholesterol in arterial walls and so protect the heart and limit progression of degenerative disease and premature aging.

Calcium-Function and Role in the body

Elements as calcium,phosphorus,iron,iodine and fluorine are from the inorganic elements category,necessary for normal function of vital processes of the body and in formation,maintenance of bone and teeth.

Normal calcium content of adult body is about 1,5 kg: 99% in bones and teeth and 1% in soft tissues and body fluids.

Sources of calcium:
The richest sources: milk,cheese and other sources as: shellfish,canned fish,some green vegetables,sesame.

Absorption of dietary calcium:
Vitamin D is needed for absorption in the intestine.
Extent of absorption is influenced by:
-the quality of diet (better absorption with animal protein diet).
-calcium ratio in diet.
-gastric acidity.

Physiologic Role:
Calcium and phosphorum are the main elements of bone and teeth,they are needed for normal growth,development and maintenance.
Blood calcium is essential for normal clotting of blood.
Calcium contributes to normal functioning of motor nerve and prevention of nerve irritability.
Calcium regulates pulse and contraction heart.

Calcium Deficiency:
Calcium deficiency cause deficiency disease and metabolic disorder of bone:
1.Rickets: affects young children.it is principally caused by vitamin D deficiency that affects absorption and metabolism of calcium.
2.Osteomalacia: affects adults specially multiarous (many pregnancies) mothers.
3.Osteoporosis: due to multiple causes related to bone density and loss of bone substance,including deficiency of calcium,phosphorus and vitamin D.
4.Tetany: due to severe calcium deficiency,that leads to hypocalcemia that causes increased irritability of motor nerves.

Fight against Anorexia! Health Educational Program

Anorexia Nervosa -is a eating disorder characterized by refusel to eat,to maintain the body weight,caused by a obsessive fear of ganing weight do to a disorded self image.
Shocking the present reality shows an increased numbers of anorexia cases.
To prevent this phenomenon is necessary a complex health education program based on general teaching process.

Is necessary to give complete and correct informations about the practice of a healthy diet (the one that makes your body function properly).
The educational program has to be addressed to all public and especially to the vulnerable groups.

Is necessary to inform them about:
-basic knnowledge of nutrition
-principals of feeding practice (for parents)
-how to choose foods (quality and quantity) of a healthy diet
-etiology and predisposing factors of anorexia
-pictures of anorexia cases and how to be prevented.
-psychological support.

Methods of informing:
-Personal Approach: friendly and open talk in families,lectures in schools,seminars in institutions,home visits,demonstration of preparing a healthy meal (and talking about the lack of those elements in the body)
-Mass Media : offering a correct image about the healthy body,medical informations,show the negative effects of this type of behavior.

Do not forget one of the causes of young mortality is anorexia,let's fight against this scourge!

Food Groups and their Properties

The food is grouped according to their function in the body.

Group 1 -Energy supplying foods
Bread and cereals are source of energy,they supply carbohydrates,iron and B viatmins (by whole cereal grain) and also provide cellulose.

Group 2-Body-building foods
This type of foods have a role in build tissues and bones.
-Milk :milk and some milk products,specially cheese and yogurt provide protein,calcium,phosphorus and ribofavin.
-Meat : includes both animal and plant foods that provide protein,phosphorus and B viatmins.
Basic sources:
    -meat of animals,poutry,fish,organs and eggs
    -vegetable protein: dried beans.

Group 3-Vitality foods
Are those foods that provide vitamins and minerals needed for pysiologic processes of the body.

Atention the "additional" foods!
-animal fats,trans oils,sugar,rafinated flour,aditives.
It's named additional foods those used to improve taste,this provide more calories and health problems if are consumed in exccess.

For a healthy life select the foods for their benefits,plan a adequate diet,do physical exercises and drink minimum 2 l of water a day

Disorders of Immune Reaction-Definition Terms

The antigen is a foreign protein substance that can evoke an immune response mediated by plasma cells .
The incomplete antigen is a nonprotein foreign substance that can evoke an immune response by combining whit one of the body proteins (where this combination acts as an antigen).
When a tissue structure is considered antigenic is called autoantigen and leads to an autoimmune disease.

The antibodies are proteins secreted by plasma cells,called immunoglobulins.

Immunity-is a useful reaction against living irritants resulting in their elimination.
Hypersensitivity-a hurmful reaction against living irritants (bacteria,virus,etc) or non living irritants (such as food proteins,dust,pollens,drugs,etc) leading to tissue destruction.

Sleep Apnea Syndrome-Symptoms and Treatment

Types of Sleep Apnea:
-Obstructive -due to obesity
-Central-due to genetic defect of respiratory drive
-Combinated.

Symptoms:
-insomnia at night& sleepiness at daytime
-condition is aggravated by sedatives given for treatment of insomnia due to further suppression or respiration
-snoring
-cynosis may occur
-complications: arrhythmias,death.

Treatment:
For the Obstructive Type:
-weight reduction
-airway prosthesis
-tractheostomy
For Central Type:
-progesteron treatment
-aminophylline treatment
-protryptyline treatment.

Treat Rheumatism with black sand in Safaga-Red Sea!

If you suffer of rheumatism you know very well the benefits of the natural treatment.
Baths with mineral or salt water,bady package with argila (clay) or mud with special properties and treatment with the unique BLACK SAND.
Life Medical Assistance uses this miraculous power of the nature in your favour!
Choose a package of complete treatment,in a exotic and relaxing place.
Worm all year,beautiful emerald sea,exotic vegetation,confortable resort and qualified medical assistance.

Read More:
CLIMATOTHERAPY

For more information visit L.M.A Medical Travel or CONTACT US!

Clinic Admission,Examination,Basic Tests,Anaesthesia and related medicine at the same PRICE with the Surgical Intervention

L.M.A's clinics are dedicated to help patients that need or want a quality and professional treatment,promoting packages of medical services with a special price for Medical Tourism.

Choose any of our services of:
-Plastic Surgery
-General Surgery
-Oncologic Surgery
-Orthopedy
-Fertility Treatment
-Rheumatism Treatment
-Psoriasis Treatment
-Dental
at the same package with all included medical expenses.

Our medical team works for your confort and safety!
Read more at http://lifemedicalassistance.blogspot.com/p/egypt-medical-tourism.html
Choose MEDICAL ASSISTANCE for LIFE !

Color Hair during Pregnancy

There have been numerous studies on hair coloring and pregnancy and at this piont there have been no evidence that coloring your hair causes birth defects.
Have been made researches on rodents and the studies dicovered negative effects o animal foetuses,in case when the animals were fed with a large amount of substances contained in color hair product.But was considered that this doesn't have the same effect in case of skin applied.
Other studies on hair dye have shown that only a small percentage of hair dye is actually absorbed through the scalp and gets into the body.But nowadays manufacturers have stopped making hair dye with harm ingredients.
While the absorption through the skin is minimal,the larger danger is the fumes,which can be inhaled in greater amounts (dye hair contain ammonia which has a strong chemical fume).
Is more recommend highlighting or low-lighting your hair when the dye is encased in foil and doesn't come into direct contact with your skin or release fumes in aer.
A chemical free vegetable dye is also another good alternative.

Even though there has not been any evidence of hair dye causing birth defects,is not sure of being safety.and is recommended to not use hair dye in the first trimester of the pregnancy.
The first trimester is when all of your baby's major organs are forming.your doctor may recommend postponing coloring your hair until you are in your second trimester or avoiding hair coloring all together.

Safety Tips:
-avoid coloring your hair during the first trimester
-choose a hair dye that will stay on your scalp for the least amount of time as possible
-where gloves when you color your hair
-highlight your hair
-use natural hair dye

Ovulation Calendar

Ovulation is the relaeased of a single,mature egg from the ovary and is available to be fertilized.
Each woman is born with millions eggs that are awaiting ovulation to begin.
Usually the ovulation occurs regularly around day 14 of a 28 day menstrual cycle.
An egg lives 12-24 hours after leaving the ovary.Normally only one egg is released each time of ovulation.
Ovulation can be affected by stress,illness or disruption of normal routines.
A menstrual period can occur even if ovulation has not occured.

A woman's montly cycle is measured from the first day of her menstrual period until the first day of her next period.A woman's cycle normally is between 28-32 days,but some wemen can have a shorter or much longer cycles.

Your fertile period starts about 4-5 days before ovulation and ends about 24-48 hours,this becose sperm can live in the body for approximately 4 to 5 days and 24-48 hours after being released.

Megaloblastic Anemia Definition

Megaloblastic Anemia is that anemia in which there is impaired DNA synthesis due to deficiency of Vitamin B12 or/and folic acid leading.
Vitamin B12 deficiency is more common in the case of lack diet of animal products,vegetarian individuals.
Specific for this type of anemia is the  Vitamin B12  malabsorbtion.
An increased demand it is found in infancy,pregnancy,malignancy and chronic hemolysis.
The folic acid deficiency is more common in case of lack diet of vegetables and excessive alcohol intake.
An increased demand it is found in infancy,pregnancy,malignancy and chronic hemolysis.

Vitamin B12 and folic acid deficiency are essential for DNA synthesis,so their deficiency will lead to deficient DNA synthesis in the dividing cells.This way in the bone marrow a delayed division will result in the production of megaloblasts instead of the normaloblasts.Since the megaloblasts are abnormal cells,they will be destroyed in the bone marrow.

Megaloblasts that are formed in the bone marrow will lose their nuclei and reach the peripheral blood as macrocytes (which are large cells whit reduced hemoglobin).Many of this macrocytes are taken by the spleen and destroyed.

Symptoms of Megaloblastic Anemia:
-Manifestation due to infections and bleeding.
-Red glazed tongue
-Dyspepsia,anorexia,nausea,vomiting
-Abdominal pain,diarrhoea,malabsorbtion.
-Neurological manifestations (only in B12 deficiency)

Medical Tourism in Hurghada: medical treatment,medical assistance,exotic place for recovery and relaxation

,

LIFE MEDICAL ASSISTANCE offers you medical treatment at affordable prices for everybody.
We are already the first choise for people from countries like :Serbia,Russia,Poland,Czech Republic,Bulgaria,Hungary and Germany.
We thank all our patients for their trust and for making us proud of successful results!
With LIFE MEDICAL ASSISTANCE you get professional medical treatment!
Ask help,talk with us about your medical problem and together we will find a solution!
Choose MEDICAL ASSISTANCE for LIFE!